1:1 MENTORSHIP
LEAD YOURSELF DIFFERENTLY.
Understand your inner world.
Interrupt the patterns shaping your choices.
Build a life that reflects who you are.
A personalised 12-week mentorship for people at a crossroads, ready to turn self-awareness into meaningful change.
BUILD INNER AUTHORITY
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BUILD INNER AUTHORITY ~
YOU CAN SEE THE PATTERN.
WHY DOES IT KEEP REPEATING?
You may already recognise the people-pleasing, overthinking, avoidance, self-doubt or need for validation.
You might journal, practise somatics or understand where your patterns began, yet still abandon your needs, avoid difficult conversations or lose momentum when fear appears.
What may be missing is not more insight.
It’s psychological literacy: the ability to recognise what is happening inside you, understand what is driving it and respond with greater choice.
We’re all taught how to read and write growing up, but how many of us learned how to feel and navigate our internal world?
“Learning Unconditional Self-Therapy with Sejin has transformed the way I move through everyday life.
Instead of feeling held back by fear, I now have a practical way to understand and work with the different parts of myself.
It gives me the confidence to take leaps into the unknown, even when fear is present.”
Tallulah das
SELF-LEADERSHIP IS A SKILL.
Your patterns are not random.
Many began as intelligent ways of finding safety, connection or belonging.
But when they operate outside your awareness,
they can begin making your choices for you.
Self-leadership is the ability to work with what arises internally and choose from inner authority instead.
It’s turning self-awareness, into agency.
Not by eliminating fear, but by building a relationship with yourself strong enough to act with honesty, integrity and courage.
WHAT WE CAN WORK TOWARDS
Across the 12 weeks, you will learn to:
recognise the patterns, beliefs and emotional responses beneath your behaviour
navigate fear, overwhelm and uncertainty without immediately reacting or avoiding
distinguish inner knowing from conditioning and external expectations
communicate more honestly and set clearer boundaries
make decisions you trust and follow through on what matters
build habits and structures that reflect the person you want to become
This is not only about understanding yourself more deeply.
It is about living differently because of what you understand.
“After working with Sejin, I feel a deep trust in myself. I know I have my own back and that, whatever happens, I’m going to be okay.
I’m no longer willing to settle for shit or take on shit that isn’t mine.
Our work together has played a huge part in that. When I think back to our early sessions, I was quite desperate and distressed.
Now, I feel incredibly grateful, and so proud of myself.”
Rose Hadden
THE SIX-STEP PATH TO SELF-LEADERSHIP
Our work is personalised, but these six stages provide the map.
DEFINE
Clarify who you are, what matters and what you genuinely want.
GROUND
Build the capacity to regulate, stay present and return to yourself.
UNBLOCK
Understand and work with the fears, conditioning and protective patterns keeping you stuck.
RITUALISE
Turn insight into habits, structures and consistent aligned action.
EXPRESS
Communicate honestly, set boundaries and allow yourself to be seen.
EXPAND
Move beyond old limits and build a life that reflects what you now know.
We will move between these stages according to what is most relevant in your life.
DEPTH THAT TRANSLATES INTO REAL LIFE:
This mentorship brings together psychological, somatic and practical approaches.
Our work may include:
Unconditional Self-Therapy
A structured self-therapy model for understanding and working with protective patterns, conditioning and emotional responses.Embodiment and somatics
Learning to recognise how fear, truth, tension and desire communicate through your body.Boundaries and relational skills
Understanding your needs and expressing them with greater honesty, responsibility and care.Behaviour change and lifestyle design
Creating practices, structures and accountability that help your values become visible in how you live.
“Sejin held such a beautiful space throughout the entire container.
I felt deeply safe to explore, hold and integrate parts of myself that I hadn’t been able to access before, even through other Internal Family Systems therapy.
Working with Sejin felt different.
Our work together helped me know myself more deeply, build a more compassionate relationship with myself, and soften towards parts of me that had been difficult to accept in the past.”
JOSE PURDHAM
WHAT’S INSIDE?
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8 x 75-minute Zoom sessions
Weekly/Fortnightly deep-dive mentoring sessions across 12 weeks.
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4 x 30-minute integration calls
Shorter calls on alternate weeks to process what is emerging and maintain momentum.
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Personalised practices and resources
Exercises, frameworks, journal prompts and somatic practices chosen for your needs.
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Whatsapp Support
A place to share insights, ask questions and receive support between sessions.
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Personalised onboarding assessment
To clarify your goals, patterns and current challenges, giving us a tailored starting point and a clear way to track meaningful change across the 12 weeks.
THIS IS FOR YOU IF:
You’re at a crossroads and know something needs to change.
You’re tired of understanding your patterns intellectually without seeing that understanding reflected in your choices.
You may have explored practices such as therapy, meditation, breathwork or somatics but want a clearer way to bring the pieces together.
You want to understand yourself without pathologising or shaming what you find.
You’re ready to take responsibility for your life and practise between sessions.
WHY WORK WITH ME
I have spent 12 years working across health, wellness, embodiment and human development, including four years as a full-time coach and facilitator.
I’m one of the founding qualified facilitators of Unconditional Self-Therapy and have taught and worked with the modality for four years.
My approach brings together psychological literacy, embodied awareness and practical self-leadership, helping you understand your patterns without becoming trapped in endless analysis.
I’ll meet you with warmth, curiosity, playfulness and care.
I’ll also challenge the stories, contradictions and protective strategies keeping you from the life you say you want.
My role is not to make you dependent on my guidance.
It is to help you become more capable of understanding, trusting and leading yourself.
THE EXCHANGE:
The full investment for the 12-week mentorship is $2,888 AUD.
Three-month and five-month payment plans are available, so you can choose the option that feels most supportive and sustainable for you.
“What Sejin brings to the world, and what I experienced with her throughout the container, has honestly changed my life.
It completely shifted the way I see myself.
She helped me step more fully into who I am, and I now notice that I’m no longer trying to change myself to be more digestible for others.
I wish everyone had the opportunity to experience what I have with her and to feel the way I now feel. It’s incredibly freeing.”